Moong Bhaji in Onion and Tomato Gravy
Ingredients
Green moong beans (Green Grams)- 1 cup, sprouted
Onion- 1 large, chopped fine
Tomato- 2, med sized, chopped fine
Ginger-garlic paste- 1 tsp
Green chilli- 1, slit
Jeera or Cumin seeds- 1 tsp
Oil- 2 tbsp
Turmeric- ¼ tsp
Red chilli powder- ¼tsp
Salt to taste 1 tsp
1 Strand of Curry Leaves
Onion- 1 large, chopped fine
Tomato- 2, med sized, chopped fine
Ginger-garlic paste- 1 tsp
Green chilli- 1, slit
Jeera or Cumin seeds- 1 tsp
Oil- 2 tbsp
Turmeric- ¼ tsp
Red chilli powder- ¼tsp
Salt to taste 1 tsp
1 Strand of Curry Leaves
Servings / Time:
For 4 people in 40 minutes
Preparation:
1. Boil the moong so that it is nice and soft.
2. Heat oil in a vessel and add the cumin seeds.
3. Once they pop and turn brown, add the onion and slit green chili and fry till the onions are pink.
4. Add the ginger-garlic paste and fry for 2 mins till the raw smell goes.
5. Add the chopped tomatoes and fry for 3-4 min.
6. Add the turmeric powder, chili powder, and salt and continue frying for a minute.
7. Stir in the boiled moong and the garam masala and mix well.
8. Add about half a cup of water and allow the mixture to simmer for 5 mins.
9. Garnish with butter and coriander leaves and serve hot with rice or rotis.
2. Heat oil in a vessel and add the cumin seeds.
3. Once they pop and turn brown, add the onion and slit green chili and fry till the onions are pink.
4. Add the ginger-garlic paste and fry for 2 mins till the raw smell goes.
5. Add the chopped tomatoes and fry for 3-4 min.
6. Add the turmeric powder, chili powder, and salt and continue frying for a minute.
7. Stir in the boiled moong and the garam masala and mix well.
8. Add about half a cup of water and allow the mixture to simmer for 5 mins.
9. Garnish with butter and coriander leaves and serve hot with rice or rotis.
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